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Dec. 19th, 2023 08:37 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
onlysmallwings posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayI have repeatedly picked up and put down my kettlebell! I also stretched and attempted a pushup.
I went to SCA rapier practice over the weekend and I'm very Aware of the muscle groups that were worked.
I went to SCA rapier practice over the weekend and I'm very Aware of the muscle groups that were worked.