Morning workout 3/18/21
Mar. 18th, 2021 07:51 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilc posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHeadache today, so no core strength exercises, because bending makes it worse.
PT exercises
20 minutes on the treadmill at 2.6 mph
PT exercises
20 minutes on the treadmill at 2.6 mph