Oh, me too! Right now, with bent legs, I can get my knees and my head off the floor at the same time for a whole millisecond or two before I faceplant into the mat. But that's way, way further than I ever imagined I'd get with it. It's not a pose I would even have tried if it weren't for this class.
Shadow yoga is very strange stuff; I keep on finding myself doing stuff I'm pretty sure I'm not physically capable of.
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branchandroot
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Date: 2010-09-08 10:02 pm (UTC)Shadow yoga is very strange stuff; I keep on finding myself doing stuff I'm pretty sure I'm not physically capable of.