Morning yoga, shadow yoga class. There were only a few people in the class today, so we got to pair up and do weird shit with pressure points in the feet in paschimottanasana.
And my knees are definitely starting to come off the floor in mayurasana.
(The teacher demonstrated the full form, OMFG. Somehow it's different from seeing it in a picture.)
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branchandroot
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Date: 2010-09-08 08:22 pm (UTC)And my knees are definitely starting to come off the floor in mayurasana.
(The teacher demonstrated the full form, OMFG. Somehow it's different from seeing it in a picture.)