weekend check in
Sep. 6th, 2010 02:54 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
willful_zephyr posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHope everyone had a good weekend.
Missed yoga on Friday tracking down some misbehaving code. Got in a good vinyasa class Saturday - my first since finding out I've got some compression on the L5 nerve root. Fortunately, skipping the forward folds kept it from acting up.
Went to Six Flags with a big group, yesterday, so lots of walking.
And, today is Free Yoga Day here in Austin, so I caught a Hatha Flow.
Have a great day!
Missed yoga on Friday tracking down some misbehaving code. Got in a good vinyasa class Saturday - my first since finding out I've got some compression on the L5 nerve root. Fortunately, skipping the forward folds kept it from acting up.
Went to Six Flags with a big group, yesterday, so lots of walking.
And, today is Free Yoga Day here in Austin, so I caught a Hatha Flow.
Have a great day!
