Saturday, September 14, 2013, Check-in
Sep. 14th, 2013 11:39 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
semielliptical posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod or another community member will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod or another community member will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2013-09-14 03:41 pm (UTC)no subject
Date: 2013-09-14 05:57 pm (UTC)Can I ask if anyone is familiar with Bokwa and Zumba and would be able to offer advice as I contemplate trying a class for these? I am not overly co-ordinated, but have managed in fitness classes in the past. I've had a back problem but doctors' advice contradicted each other - one said it didn't matter what I did so long as I did exercise, one said anything but not high impact fitness classes or running, and the other said none. So far I've gone with the middle advice and done either walking, pilates, some lo-impact exercise videos or work in the gym, but I'm looking to add a more social aspect to some of my exercising in the hope it might motivate me a little more.
no subject
Date: 2013-09-14 07:54 pm (UTC)Last day of the outdoor pool season, I really wanted to do 2 km. But it was so cold that my hands got numb and my brain fogged, so I got out of the water before I became work for the lifeguard who looked dry and comfy...
Stupid year. Either it's too hot, or it's freezing.
no subject
Date: 2013-09-15 05:32 pm (UTC)Getting that conflicting advice sounds frustrating!
no subject
Date: 2013-09-15 05:41 pm (UTC)no subject
Date: 2013-09-15 05:41 pm (UTC)