semielliptical: text: exercise every day, image: yoga class (exercise every day)
[personal profile] semielliptical posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod or another community member will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-08-30 02:08 pm (UTC)
purplecat: Hand Drawn picture of a Toy Cat (Default)
From: [personal profile] purplecat
Commuting day: 2x15 minutes on the bicycle, 2x10 minutes walking.

Date: 2012-08-30 02:31 pm (UTC)
weirdquark: woman with barbell across shoulders (weights)
From: [personal profile] weirdquark
Lifting day! Squats, OHP, shovelglove. I did 10x3 at 70# for OHP this morning which means I get to move up to 75 next Thursday I lift. I think I may cry. Also, I really need to get some washers for microloading because I don't think I can do one set of three at 75, never mind ten.

Planning on going to the gym tonight with my roommates; not sure what I'll be doing. More weights? Rock climbing wall? Need an orientation before I can do that. Swimming? 5K on a flat track instead of outside on slight hills and pavement?

Date: 2012-08-30 02:48 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
Yoinked my back last night so ....

Houseworkout! Vacuumed the upstairs and hand-vacc'd a large area rug.

Date: 2012-08-30 02:49 pm (UTC)
devilc: (FTW)
From: [personal profile] devilc
I did 10x3 at 70# for OHP this morning which means I get to move up to 75 next Thursday I lift.

GO YOU!

Date: 2012-08-30 06:58 pm (UTC)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
From: [personal profile] rydra_wong
Morning yoga, two and a half hours climbing, sprained/strained ankle, aargh fuck.

(Very mild sprain at worst. But annoying!)

Date: 2012-08-30 07:56 pm (UTC)
flowerstar: A star-shaped flower (Default)
From: [personal profile] flowerstar
Biked to my WW meeting and back (three + six kilometers one way, so eighteen total).

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