semielliptical: woman resting on an exercise ball (fitness)
[personal profile] semielliptical posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-04-28 11:35 pm (UTC)
weirdquark: woman with barbell across shoulders (weights)
From: [personal profile] weirdquark
Lifting day: planks, pause squats and inverted rows, RDLs and pushups.

Date: 2012-04-28 11:40 pm (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Supernatural 1x01 Jess not just some boy)
From: [personal profile] alexseanchai
5K.

That's not really getting across the capslock feel.

FIVE. KILOMETERS.

Came in dead last, didn't even beat my mother or the little kid from down the block, 51:02, but I walked FIVE KILOMETERS today. And my legs don't even hurt.

Date: 2012-04-29 02:05 am (UTC)
devilc: (Default)
From: [personal profile] devilc
Houseworkout! 3 loads of laundry, vaccumed the downstairs, then wet vaccumed the downstairs.

Date: 2012-04-29 05:35 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Bravo!

Date: 2012-04-29 05:36 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Light bicycling.
8 x 200m sprint
40 push-ups
Scrubbed the M#$@F#$#$ stovetop clean.

Date: 2012-04-29 07:12 am (UTC)
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
From: [personal profile] rydra_wong
ROCK ON.

Date: 2012-04-29 07:13 am (UTC)
rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)
From: [personal profile] rydra_wong
Rest day, mostly. Did some slow yoga.

Date: 2012-04-29 07:18 am (UTC)
feanna: The cover of an old German children's book I inherited from my mother (Default)
From: [personal profile] feanna
9 km (running/jogging)

Date: 2012-04-29 08:28 am (UTC)
From: [personal profile] ex_sunne737
11km running

Date: 2012-04-29 09:31 am (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
\o/

Date: 2012-04-29 09:31 am (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
\o/

Date: 2012-04-29 09:31 am (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
\o/

Date: 2012-04-29 09:50 am (UTC)
monksandbones: A photo of the top of a purple kohlrabi, with a backlit green leaf growing from it (veggie love now with more kohlrabi)
From: [personal profile] monksandbones
Delurking to say week one, day two of couch to 5k, in the rain! Hopefully on my way to getting back into reasonable running shape after six months of not much exercise!
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