muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-03-12 03:32 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
Houseworkout! Moved the bed and other assorted bits of small furnshings in the master bedroom and vacuumed in all the nooks and crannies. Vaccumed the rest of the upstairs and the stairs.



Date: 2012-03-12 07:53 pm (UTC)
weirdquark: Stack of books (sky)
From: [personal profile] weirdquark
Looks like the weather will support hiking later in the week, so took a rest-ish day today: I did an hour of yoga this morning and took a walk.

Date: 2012-03-12 08:11 pm (UTC)
rydra_wong: Weightlifter Cheryl Haworth with a barbell over her head, yelling. Text: "SHOUT." (strength -- shout)
From: [personal profile] rydra_wong
Morning yoga, then some weights stuff at home: TGUs, good mornings, depth push-ups (on my knees), assisted one-legged squats.

I've worked out a set-up for the one-legged squats which comes as close as I can get to the type of movement you need to stand on a high foothold in climbing (which is what I really need the one-legged squats for). So. We shall see.

NOT DEAD YET!

Date: 2012-03-12 09:06 pm (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Deadlifts at lunch! Pull-ups & lat pull-downs! Twisty sit-ups on an inclined board! Push-ups! Ruefully wiping my copious sweat from the gear under the baleful eyes of my coworkers!

Date: 2012-03-13 05:48 am (UTC)
From: [personal profile] ex_sunne737
9.6km run

Profile

exercise_every_day: (Default)
Exercise Every Day

October 2024

S M T W T F S
   1 2345
678 91011 12
13141516171819
20212223242526
2728293031  

Style Credit

Expand Cut Tags

No cut tags
Page generated Mar. 2nd, 2026 08:27 am
Powered by Dreamwidth Studios