muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-03-10 03:49 pm (UTC)
weirdquark: Stack of books (sky)
From: [personal profile] weirdquark
45 minutes elliptical and some stretching/yoga.

Date: 2012-03-10 04:01 pm (UTC)

Date: 2012-03-10 05:56 pm (UTC)
rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)
From: [personal profile] rydra_wong
Rest day. Reeeeest.

Date: 2012-03-10 06:10 pm (UTC)
cadenzamuse: Cross-legged girl literally drawing the world around her into being (Default)
From: [personal profile] cadenzamuse
I ran some distance that was over 1 mi and less than 2. (I ran outside for the first time: hills are going to be the death of me, I swear.) Goal for today: 1 mi on the treadmill at 4.5 mph. And figure out how to make sure I've got my shoes tied properly so I don't do weird things to my toes when I'm running outside.

Date: 2012-03-10 08:54 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
WOOT!

Date: 2012-03-10 08:55 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
Ran 1.1 miles at the Y, then went to a park with the family and walked a mile and climbed seven flights of stairs. (There was a waterfall involved.

Date: 2012-03-10 09:05 pm (UTC)
From: [personal profile] ex_sunne737
Running, 10km

Date: 2012-03-10 09:12 pm (UTC)
From: [personal profile] ex_sunne737
Congrats! I'm totally impressed!

Date: 2012-03-10 09:26 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
House workout! 6 loads of laundry
Hand washed and detailed my car -- boy are my shoulders and arms tired!

Date: 2012-03-11 01:15 am (UTC)
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)
From: [personal profile] semielliptical
Yoga: 20 minutes

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exercise_every_day: (Default)
Exercise Every Day

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