CK on August 9 and 10

[muck_a_luck]

Yesterday was a recovery day. I haven't been getting enough sleep, and I don't think my body comes back when I don't sleep.

Today, I was also going to skip, but the evening unfolded in such a way that I was able to work on my pushups and situps. So...

Week 2, Day 1 of the hundred pushups program and Week 4, Day 1 of the two hundred situps program. Again, with counterposes: Dhanurasana and Urdhva Dhanurasana. Max pushups today was 11, situps was 40.

Hoping to get to bed early tonight so I can do some yoga in the morning.

Comments

[shanaqui]

Glad you got stuff done! Hope you do get to do yoga, too.

[muck_a_luck]

You know, I wonder if Dean of that dimension did yoga at his gym? *drools a little contemplating Dean doing yoga* He did hook up with that yoga instructor chick...

[shanaqui]

Hmmmmm. It seems to fit. (And yet, I can't quite picture it. Then again, I'm not a very visual person.)