muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-01-28 03:40 pm (UTC)
weirdquark: woman with barbell across shoulders (weights)
From: [personal profile] weirdquark
Lifting day: squats, super!press, RDLs. Finally moving back up on squats, and came close enough to finishing 10x10 on press that I'm moving up there too, partly just to have the extra time the next time I do the workout. Finished up with 11 rounds of 6 burpees (with pushups) a minute, planks, and general stretching.

Date: 2012-01-28 04:42 pm (UTC)
juliet316: (Sunrise)
From: [personal profile] juliet316
Hopefully, I'll get to go to Martial Arts today. If not, I'll do a few powerwalks around the library and some evening exercises.

Date: 2012-01-28 06:47 pm (UTC)
yvi: Kaylee half-smiling, looking very pretty (Default)
From: [personal profile] yvi
Swimming. Breaststroke. 1500 meters. *collapses*

Date: 2012-01-28 08:16 pm (UTC)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
From: [personal profile] rydra_wong
Morning yoga was replaced by running out of the house at an ungodly hour to get on a train and spend five hours in the Peak District bouldering in the snooooooow.

Date: 2012-01-28 08:39 pm (UTC)
semielliptical: woman running in a field (running)
From: [personal profile] semielliptical
Yoga: 15 min of sun salutations, walk: 45 min, run: 25 min.

Date: 2012-01-28 09:56 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
Houseworkout! Cleaning kitchen.

Date: 2012-01-29 03:32 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
A modest walk, nothing fancy.

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exercise_every_day: (Default)
Exercise Every Day

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