Tuesday, January 3, 2012, Check-In
Jan. 3rd, 2012 04:31 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2012-01-03 11:53 am (UTC)...I meant to go out walking. And resistance bands. But it was cold and I got tired.
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Date: 2012-01-03 12:36 pm (UTC)Swimming, 40 laps (I didn't time it.)
And I'm planning to do some yoga before bed.
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Date: 2012-01-03 04:16 pm (UTC)1 mile on the treadmill
1 mile roundtrip to/from work
no subject
Date: 2012-01-03 04:27 pm (UTC)no subject
Date: 2012-01-03 05:13 pm (UTC)no subject
Date: 2012-01-03 08:51 pm (UTC)That said, I rather liked the Romanian Deadlift, and will likely do it more in the future!
Also, I saw a woman doing TGUs and ran over to tell her how pleased I was to see someone doing them.
Also, in the Fitocracy I Kill Zombies group, I signed up for the two-week-long Cardio challenge. Running, biking, and swimming only. I did this because I detest cardio, and I hope this motivates me. I'm afraid I'm going to eventually get eaten by the zombies in this group. The median level keeps inching away from me ...
But, heck, I'm still pleased with myself.
no subject
Date: 2012-01-05 02:17 am (UTC)Had a Reformer-On-The-Mat Pilates class - 45 minutes.