fitness and running - plan for the week
Jun. 26th, 2023 02:20 pmTwo games of hockey yesterday (Sunday). Technically one and a half, since I was an extra sub for the second game.
1 km run today.
Plan to go to hockey training tomorrow.
Wednesday, 1km run.
Thursday personal training.
Friday, 1km run.
Saturday rest day.
1 km run today.
Plan to go to hockey training tomorrow.
Wednesday, 1km run.
Thursday personal training.
Friday, 1km run.
Saturday rest day.