Morning workout 1/7
Jan. 7th, 2021 08:02 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I'm fighting off a headache, so I went easier on the workout
18 minutes on the tredmill at 2.5mph
Standard PT exercises, 1/2 of core strength.
18 minutes on the tredmill at 2.5mph
Standard PT exercises, 1/2 of core strength.