Aug. 3rd, 2011

muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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muck_a_luck: (Yoga Camel)
[personal profile] muck_a_luck
Fluid Power - Spiral Meditation. Daily Energy - Water. 30 minute or so total.
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
[personal profile] alexseanchai
Things which annoy me today, part 4512:

I have orthostatic hypotension. What that means is I have low blood pressure that, when I stand up too fast, makes the blood rush from my head and make me dizzy.

What that means is that I can't go from downward-facing dog to...pretty much anything without getting dizzy.

Ideas for flexibility exercises that have the same effect as down dog but don't involve dizzy me?

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Exercise Every Day

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