alexseanchaiMy exercise project (code-named Project Mary, after Mary Campbell from Supernatural, who is kickass) would be going ever so much better if I could convince myself that sitting around with nothing to do and no reason to go to bed yet means it's an excellent time to do yoga or resistance bands and therefore I should get up off my ass.
I mean, it's going fairly well. I've walked at least half an hour every day this week, even if I do keep not checking in. (I blame the fact that the check-in posts turn up in my morning reading-list scan, before exercise, and my exercise is done on breaks at work where DW is blocked by nanny software.) But that is only lower body strength and cardio. I need upper body strength and flexibility. Do I ever need upper body strength—I can't start the lawnmower on my own, nor mow more than a third of the back lawn at a time, and I keep needing both arms to operate the damn stapler. And I hurt less when I yoga more. And there's nothing on my to-do list that won't wait till tomorrow, and I'm not tired, so exercise would be an excellent way to fill the time.
Motivate me? Or explain why I am unmotivated?