Feb. 25th, 2011

muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.

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muck_a_luck: (Yoga Camel)
[personal profile] muck_a_luck
Wednesday: Billy Blanks This is Tae Bo. Great instructor, awesome "students," like the workout.

Thusday: Shiva Rea Daily Energy - Fire.

Friday: FINALLY actually *finished* the Billy Blanks DVD. I really liked it - 50 minutes of hard work. But the "meditation" at the end will need to be shut off. He spends almost the entire time talking about how great he is. It really surprised me, as he was a great instructor during the class. There was a little bit of chest thumping in there, but that's OK while you're busy kicking ass. Not cool during what is billed as a meditation.

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