As I was walking around, shaking out my hands and wincing, I thought of you and the other rock-climbers I know, actually. :) "Holy buckets, I hope they all know about this!" is what I thought.
I think I'm going to keep doing the low assisted plank for a while longer, try to get up to a minute, but I'll add in short unassisted planks, to keep me motivated.
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branchandroot
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Date: 2011-10-15 07:33 pm (UTC)I think I'm going to keep doing the low assisted plank for a while longer, try to get up to a minute, but I'll add in short unassisted planks, to keep me motivated.