Date: 2011-07-24 10:48 pm (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Went to the company fitness room to play with the weights. Thrusters, deadlifts, dumbbell snatches, bench presses, and lat pull-downs, with lots of skipping rope before, during, and after.
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Exercise Every Day

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