muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-07-12 12:22 pm (UTC)
weirdquark: Stack of books (sky)
From: [personal profile] weirdquark
Did not get up in time for the full version, so shortened intervals -- less time over all, less time resting, less time going very fast. Though I did manage a more intense first round of high intensity.

Date: 2011-07-12 02:08 pm (UTC)
vass: Small turtle with green leaf in its mouth (Default)
From: [personal profile] vass
Unexpected rest day due to sleep problems and overdoing it in the non-gym parts of my life. Back tomorrow.

Date: 2011-07-12 02:30 pm (UTC)
lyorn: (Default)
From: [personal profile] lyorn
Errands all over town again, so about 12 km bicycling.

Date: 2011-07-12 02:32 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
Taking on the book cases, pt. 2

Date: 2011-07-12 04:34 pm (UTC)
From: [personal profile] ex_sunne737
About 1200m swimming in the lake. Inclusive waves and swans.

Date: 2011-07-13 01:56 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Kettlebellpalooza at crossfit. Skipping rope & overhead swings.

Date: 2011-07-13 02:43 am (UTC)
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)
From: [personal profile] semielliptical
Yoga, 25 minutes.

Date: 2011-07-13 08:39 am (UTC)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
From: [personal profile] rydra_wong
Belated report: two hours climbing, despite having a day of general co-ordination failure.

Date: 2011-07-13 08:40 am (UTC)
rydra_wong: Photo of the outdoor Serpentine Lido: a roped-off area of a lake, with a tower block visible in the background. (swimming -- lido)
From: [personal profile] rydra_wong
Yay, a fellow lake swimmer!

Date: 2011-07-13 06:29 pm (UTC)
From: [personal profile] ex_sunne737
It was the first time this year. I miss swimming in a lake, I grew up on the shore of one (although a smaller one.... without big boats!)

Date: 2011-07-14 07:05 pm (UTC)
rydra_wong: Photo of the outdoor Serpentine Lido: a roped-off area of a lake, with a tower block visible in the background. (swimming -- lido)
From: [personal profile] rydra_wong
I would find big boats alarming to have to contend with. Swans are bad enough ...

Date: 2011-07-14 07:06 pm (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Some light yoga, then some DDR.

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exercise_every_day: (Default)
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