Exercise Every Day

I hear you there. I did have one good incredibly nonthreatening male PT way back in the day - for instance, he would never ever touch someone without asking and being clear on why it was necessary, which, I was too young to know that that was a rare courtesy - but this time I had to get a referral from my doctor that basically said on the slip "No really, you have to explain things to her thoroughly if you want her to cooperate." And I got a nice calm female PT who started by pulling out a chart and telling me the medical terms for the parts of the knee, which is what I need.