Missed another spin class this morning. Lost track of time last night and I couldn't face getting up after only 4 hours of sleep to exercise. Missed Tuesday too.
I find it so hard to get into any habit of exercise and it's so fragile and easy to disrupt. Within a week, it's harder and harder to "find time" or "make time".
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branchandroot
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Date: 2011-05-19 02:01 pm (UTC)Missed another spin class this morning. Lost track of time last night and I couldn't face getting up after only 4 hours of sleep to exercise. Missed Tuesday too.
I find it so hard to get into any habit of exercise and it's so fragile and easy to disrupt. Within a week, it's harder and harder to "find time" or "make time".