Tuesday, May 17, 2011, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[alexseanchai]

Five laps of Legislative Mall plus a post office run.

[cantarina]

It was a weird mix of dancing and walking, but it was about two hours on my feet in total.

[natmerc]

Hour of isometrics/yoga/stretching with a smidgen of kettlebell work.

I'm often doing something just before bed, so I'm switching to reporting yesterday's workout.

[rydra_wong]

Two hours walking, two hours climbing (the latter being somewhat leisurely owing to the large lunch that came between the walking and the climbing).

Later there will be stretching.

[ex_sunne737]

Running for the train and a tiny bit of stretching. Was at work 12 hours long, so not much time for much else.

[less_flower]

Cycling to the train station and to work - does that count? I didn't feel like going the whole way by bike today ...

Also, about ten minutes exercises for my arms in the morning and the evening, with weights.

[erda]

45 minutes swimming and back exercises.

[willful_zephyr]

Had a rather intense rolfing session at lunch. After work, I shuttled my hungry preteen around shopping. Went from hungry, sullen pre-teen to full, happy, bouncy, chatty pre-teen.

Exhausted, so getting some wine and calling it a rest day.

[willful_zephyr]

Totally counts.

[smackshack]

Tonight's class was a fiendish arrangement of pull-ups and front squats. And I ran back on Sunday but forgot to mention it, I think.

[hejinglan]

Other than some light street biking, mostly a rest day.

[martyna]

Absolutely!