muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-05-11 02:53 pm (UTC)
chaobell: (ass moving)
From: [personal profile] chaobell
Chest, Shoulders, & Arms, otherwise known as "OH GOD YOU WANT ME TO DO WHAT KIND OF PUSH-UPS!? D:"

Date: 2011-05-11 05:18 pm (UTC)
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)
From: [personal profile] semielliptical
Yoga, 30 minutes

Date: 2011-05-11 05:22 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
I walked a mile! I WALKED A MILE!!!! I am SUPER-PLEASED about this. Plus, then, weights and stretching.

Date: 2011-05-11 07:48 pm (UTC)
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
From: [personal profile] rydra_wong
Barbells! My squat is actually improving, and [personal profile] vass has inspired me to work harder on my bench press.

Date: 2011-05-12 02:49 am (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Pilates, then some yoga. Was getting some good hang-time on my handstands, did a very solid headstand, and got one leg up (the right) on Eka Pada Bakasana. I can do both sides if I start from bakasana - but I can't get the left leg up when starting from plank.

Date: 2011-05-12 06:58 am (UTC)
redsnake05: Susan and her archery (General: Competent Susan)
From: [personal profile] redsnake05
20 minutes on the treadmill

Date: 2011-05-12 07:13 am (UTC)
lyorn: (Default)
From: [personal profile] lyorn
12 km bicycling.

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exercise_every_day: (Default)
Exercise Every Day

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