Morning yoga, two hours climbing -- I started out thinking I'd keep it low-key and just play around, as I'm still fighting off a cold, but I ended up doing one V4 and making progress on another. And apparently a spin round the traverse wall a few times gets me warmed-up enough to do full hanumanasana as a cool-down stretch. So, yay! Now I am endorphinated and happy.
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branchandroot
no subject
Date: 2010-12-29 05:44 pm (UTC)