September 7, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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Intro post: Yvi

[yvi]

Hi there, my name is Yvi and I will be joining you all on your quest :)

I am 26, live in mid-Germany with my boyfriend, two feline overlords and a gecko. I am a Biologist b training, but now work as a software developer.

I did the C25K program a few weeks back and pretty much finished it, while doing strength exercises with free weights on the days off, but then I moved and started a job and started medication that made me tired and so on - I only went out running three times since moving two months ago, so I have lost a lot of stamina already. I'll go out now and see what I can still do and tomorrow I'll get out the free weights again.

EDIT: C25K week 6 day 1 done (5 minutes run - 3 minutes walk - 8 minutes run - 3 minutes walk - 5 minutes run), but oh, that was difficult.

Daily Update

[willful_zephyr]

Still waiting to see a doc for my back, so I did a self-directed yoga practice over lunch. Can't forward fold, but still got in enough vinyasas to get sweaty.

Planning on running by the store tonight for some pull-up-assist bands and start planning the 50-pull-up training routine.