Welcome to Exercise Every Day

[muck_a_luck]

Are you trying to exercise every day, but maybe need a little external motivation?

Please post about your daily exercise here! Let's keep each other honest! Ramble on or just give us a one-liner.

I look forward to being motivated with you!

CK

Comments

[nicolakgreen]

After years of not moving, I have just joined a gym. I went for my first workout with a trainer yesterday and am really feeling it in my legs today. Walking up and down all the stairs at work today has been a challenge, but I am determined to make exercise a daily thing.
I am also going to actually do yoga at home rather than just thinking about it. This com is just the thing I need to help me.

[muck_a_luck]

I'm so jealous of everybody using trainers. *is green*

Yoga at home is FTW! :)

[nicolakgreen]

It's not something I can afford to do long term, but to get me started I am seeing him for half an hour a week, and then working out on my own for the rest of the week. I just need someone to start me off with good form, advice on what I should be doing, etc. I give up far too soon on my own - I'm always worried I'll hurt myself - having him there gives me the confidence to keep going.
I'd love to go to a yoga class, but I am embarrassed about how not bendy I am. I am so impressed by how many free resources there are for it - youtube is my teacher for now.

[muck_a_luck]

I'm self-taught, too, and now, with a yoga studio opening in my building, I look in there and see how the mats are packed next to each other, I think, how not relaxing. Though I used to know a person who got in a private tutor once a week or so. Man, I could spend some money on that!