sapote: The TARDIS sits near a tree in sunlight (Default)
sapote ([personal profile] sapote) wrote in [community profile] exercise_every_day2010-07-30 09:31 pm

Introduction post!

Hi all! I found this comm through [personal profile] rydra_wong's Follow Friday post, and I am excited. Right now my major exercise goal is to do every single one of my physical therapy exercises every day, so that one day I can do the running-jumping-climbing-trees kind of exercise I used to prefer before my knee went wonky. In the meantime, I'm also hoping to add in some exercises that don't involve knees at all, if I can find them - though only after I get the PT habit well-established. Hi!
green: raven (Default)

[personal profile] green 2010-07-31 01:41 am (UTC)(link)
Hiiiiii! Welcome to the comm! :D
carolyn_claire: (Default)

[personal profile] carolyn_claire 2010-07-31 02:47 am (UTC)(link)
Me, too, but with opposite halves of the body. I'll do my PT if you do yours! How's that for motivation through guilt? *g*
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2010-08-02 07:40 am (UTC)(link)
*sidles up*

You want knee-free exercises? I gotcha knee-free exercises ...

(Seriously, let me know if you want suggestions, once you've got the PT established.)