Sunday, December 19, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Sorry so late!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[rydra_wong]

Morning yoga, lying-in-a-heap REST DAY.

[alphaviolet]

1 hr of the very difficult dance class today.

40 More Days of Yoga, Day 26

[just_ann_now]

Today, for the first time, I did it all perfectly, for my definition of "perfectly", while keeping in mind Bryan Kest's admoniton: "There is no perfect pose." Today I did it all as perfectly as I'd ever, ever hoped to. And then, for good measure, I did Tree Pose and Dancing Shiva pose both perfectly on my right leg, and made significant progress with both on my left leg. A good day. A perfect day.

Re: 40 More Days of Yoga, Day 26

[muck_a_luck]

I'm a little late commenting, but awesome, btw! :D

[natmerc]

1.5 hour walk over a distance that normally only takes an hour. Back hurting a bit.

[zennish]

moar Crossfit.

[smackshack]

Walked about 3 miles in an hour.