muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-12-11 07:02 am
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Saturday, December 11, 2010, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
shanaqui: Tare!Ginji from GetBackers. ((Ginji) Wibble)

[personal profile] shanaqui 2010-12-11 06:36 pm (UTC)(link)
The last few days have just been walking.
just_ann_now: (Yoga: Whee!)

[personal profile] just_ann_now 2010-12-11 06:54 pm (UTC)(link)
Power Yoga with Rodney Yee. I held all three iterations of the Wheel for the full time today. Woot!
rydra_wong: A woman boulderer lunges up towards the camera for a hold. (climbing -- puccio!!!)

[personal profile] rydra_wong 2010-12-11 06:56 pm (UTC)(link)
Morning yoga, then half an hour with Jill Miller's shoulder-focused yoga DVD. Which is going to hit me where it hurts.
darkauthor26: ([lipservice]Frankie Hesitate)

[personal profile] darkauthor26 2010-12-11 09:40 pm (UTC)(link)
Thirty crunches from three different positions so ninety crunches in total.
semielliptical: woman in casual pose, wearing jeans (Default)

[personal profile] semielliptical 2010-12-11 10:14 pm (UTC)(link)
Walking, 45 minutes, and yoga, 50 minutes. Thursday and Friday I didn't do anything, partly because I haven't been keeping a regular sleep schedule. I'll be working on that.
natmerc: (exercise)

[personal profile] natmerc 2010-12-12 04:36 am (UTC)(link)
Walked for about an hour. Chilly but nice (except for about 15min).
resolute: (Default)

[personal profile] resolute 2010-12-12 12:46 pm (UTC)(link)
Shoveling. So much shoveling.
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)

[personal profile] alexseanchai 2010-12-12 07:11 pm (UTC)(link)
Whee Christmas square dance. Music sucked, though.