Thursday, December 9, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[just_ann_now]

Thursday yoga, Rodney Yee. Nice to be able to do it without feeling rushed (like when I do it early in the morning) or tired (like when I do it in the evening.)

[rydra_wong]

Morning yoga, two hours climbing. I am going to get so strong on the roof!

[muck_a_luck]

This confused me at first. I was like, "Why is she training on a roof?!" Then I realized... *facepalm*

[rydra_wong]

Technical term. Really, it's more of a ceiling. *g*

[natmerc]

On Tuesday, went to crossfit and then afterwards I kicked up into a handstand on the wall on the second try. That confidence that I can get up there (and that the wall won't move away) is really coming along.

Tonight is curling night. 2 hours. :)

[rydra_wong]

HANDSTAND YAY!

[zennish]

Snatches and overhead squats, freaking about 60 of each - at a low weight, but still.