Tuesday, November 30, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[shanaqui]

Embarking on my day's walk now! Have already done housework.

*goes to report for yesterday, since I'm reasonably sure I didn't*

Maybe I should set a notification that'll get these posts emailed to me, so I don't keep missing them.

[shanaqui]

Also went for a walk in the snow this evening! Well, at midnight. Ow, it's cold. But that was lovely.

[just_ann_now]

Hello, elliptical machine, glad to see you again. (I know: you've been there all this time, waiting; you're not the one who drifted away...) Anyway, nice stretchout this morning, followed by meditation, and Rodney time to come this afternoon. Haven't figured out yet what I'm going to do about tomorrow, when I'll be at the workplace from 8 am to 9 pm. Very early with Rodney (ouch!) or a bedtime session? We'll see.

[alexseanchai]

Yoga.

[hyperbole]

There's so much snow now that going back and forth between my flat and the university totally counts as exercise. And by the time I go to bed tonight I'll have made the trek three times each way today, fifteen minutes each, so that's an hour and a half of snowy walking. My thighs are getting sore and I WILL be falling over soon, but everybody is too busy not slipping themselves so it won't be too embarrassing. =)

[semielliptical]

I'm always surprised by how much more effort it takes to walk through deep snow or on ice. It doesn't seem like walking should be so hard!

[willful_zephyr]

Swimming!

[rydra_wong]

Morning yoga, two hours climbing, 40 minutes Viniyoga (mostly spent confirming my suspicion that Viniyoga is not so much my cup of tea, but might be exactly the right thing for a family member).

[semielliptical]

Yoga after work, 30 minutes.

[zennish]

CF.