muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-11-21 07:04 am
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Sunday, November 21, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)

[personal profile] alexseanchai 2010-11-21 03:28 pm (UTC)(link)
Yoga!
yvi: Kaylee half-smiling, looking very pretty (Default)

[personal profile] yvi 2010-11-21 03:37 pm (UTC)(link)
Ran. 8 minutes run, 3 minutes run, 4 minutes run.

(Let#s not talk about after that, as I was getting so frustrated with being slow and stuff that I cried and... lots of unpelasant thoughts *sighs*)
just_ann_now: (Default)

[personal profile] just_ann_now 2010-11-21 04:28 pm (UTC)(link)
More car riding today, but hopefully there will be time for a walk later *crosses everything, which is already kinked anyway*
zats_clear: downward dog (yoga downward dog)

[personal profile] zats_clear 2010-11-21 05:22 pm (UTC)(link)
15 minutes walk with the dog, plus barking at cows
juliet316: (BTVS: Anya silly dancing)

[personal profile] juliet316 2010-11-21 06:30 pm (UTC)(link)
Bit lazy today, but incredibly sore from yesterday's martial arts workout, so kind of balances out a bit.
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)

[personal profile] semielliptical 2010-11-21 08:46 pm (UTC)(link)
Yoga, about 40 minutes.
rydra_wong: A woman boulderer lunges up towards the camera for a hold. (climbing -- puccio!!!)

[personal profile] rydra_wong 2010-11-21 08:56 pm (UTC)(link)
I seem to have rebounded from the cold! Morning yoga, two hours twenty minutes climbing (didn't do anything uber-strenuous, but I did manage the scariest boulder problem I've ever done), then the new rotator cuff and general scapula-fixing routine.
lullabymoon: Number One looking off screen (Default)

[personal profile] lullabymoon 2010-11-21 09:14 pm (UTC)(link)
I tried curling for half an hour yesterday and I think it's killed me. Today is most definitely a rest day!
mixofsun: (forest)

[personal profile] mixofsun 2010-11-22 05:49 am (UTC)(link)
Raked many leaves, walked.
zennish: (Default)

[personal profile] zennish 2010-11-22 06:09 am (UTC)(link)
Clean-and-jerks. Shoulder not too happy.