muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-10-06 08:50 am

CK on October 6

Handstand work. Shoulder openers. SO CLOSE on the Handstand. I think it is more a matter of confidence now than ability. I'm guessing if I can do the prep work every day for a week, I'll get it. Maybe even sooner. It's all I can do to not rush back over to the wall and try again RIGHT NOW. Maybe this afternoon, if I get dull and sleepy I can use that as an excuse.
willful_zephyr: (Default)

[personal profile] willful_zephyr 2010-10-06 01:37 pm (UTC)(link)
Good for you!
willful_zephyr: (Default)

[personal profile] willful_zephyr 2010-10-06 05:27 pm (UTC)(link)
If you can control yourself enough to come down, you'll be fine. Personally, I work out what exactly is the worst that could happen, see if that is reasonable or could be mitigated, and go from there.
rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)

[personal profile] rydra_wong 2010-10-06 02:02 pm (UTC)(link)
I think it is more a matter of confidence now than ability

*nods a lot*

From what you've posted about other asanas you can do, you've got the strength and the flexibility; it's just that last little psychological step of being able to kick up.

I'm betting you're going to get it SOON.
rydra_wong: a yoga practitioner does a jump through, the motion turning into a blur (yoga -- jump through)

[personal profile] rydra_wong 2010-10-06 02:08 pm (UTC)(link)
This is why it helped me enormously to put a cushion against the wall/door at first. *g*

(Sofa cushions are large and resilient and very suitable for this purpose.)