octahedrite: silver dumbbells on rack (gym_dumbbells)
octahedrite ([personal profile] octahedrite) wrote in [community profile] exercise_every_day2024-10-02 03:18 am
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Squatober day 1

Squatober is a month-long squat challenge.

Strong start! Honestly felt easy, which makes me think I picked a good training max. Session RPE 🎃/5.

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