the_broken_tower: (Default)
Clockwork Tower ([personal profile] the_broken_tower) wrote in [community profile] exercise_every_day2023-08-26 08:30 pm
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My Toes! I Can Touch Them!

Tried the standing forward bend. Still a good handlength from making fingertip contact with feet. Muscles are twinging. Sigh. It will come eventually.

Stay in position. Breathe in, breathe out, gently lower, repeat for a few rounds.

Walk around. Decide to try again.

! ???

There is fingertip contact!

WTF!!

The muscles remember!! They were so tight! But they REMEMBER!! I can touch my toes!! :D

Also:
✵ Walkies! Very short walkies.
✵ Minor stretching and resistance band exercises.

- Mist (he/him)
ruric: (Default)

[personal profile] ruric 2023-08-27 09:49 am (UTC)(link)
Congrats! I've seen several people recommending takong a short break and trying again. Alas I need to get back to stretching!