lyorn: (Default)
lyorn ([personal profile] lyorn) wrote in [community profile] exercise_every_day2023-08-17 09:52 pm
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Check-in Aug 17

1 hour of strength training and about 2 hours of kayaking. Which would have been quite leisurely, only I did not know the river and had not done any kayaking for ages, so it was very dramatic. Fortunately, the rental kayaks forgive nearly everything.
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