muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-09-12 08:46 am
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Sunday, September 12, 2010, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
shanaqui: Fugue from Eternal Sonata, smirking. ((Fugue) Smirk)

[personal profile] shanaqui 2010-09-12 01:14 pm (UTC)(link)
Have already done yoga and pushups. Productive day, already.
green: raven (Default)

[personal profile] green 2010-09-12 01:57 pm (UTC)(link)
rest day! 33 minutes of pilates/yoga blend. planning a walk later.
thousandmilesblog: (tee hee)

[personal profile] thousandmilesblog 2010-09-12 06:04 pm (UTC)(link)
I did a really nice walk of around five miles today. One big hill, and I didn't struggle too much making it to the top.
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)

[personal profile] rydra_wong 2010-09-12 08:16 pm (UTC)(link)
Morning yoga, two hours climbing.
lullabymoon: Number One looking off screen (Default)

[personal profile] lullabymoon 2010-09-12 08:34 pm (UTC)(link)
35 wall pushups and 11 worktop pushups.
raletha: girl sitting among autumn leaves (seated contemplation - autumn leaves)

[personal profile] raletha 2010-09-12 11:17 pm (UTC)(link)
Took Sunday as a rest day since I still had some muscle soreness. Did enough yoga to work out the kinks and caught up on a little housework (moved furniture, swept floors).
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)

[personal profile] semielliptical 2010-09-12 11:44 pm (UTC)(link)
Yoga, 40 minutes.