Introduction

[willful_zephyr]

Hi!

I'm Michael from Texas. Recently fled LJ for saner pastures.

I try to do yoga and/or pilates every day. I used to run, but am looking for a less damaging aerobic workout.

Had a nice yoga session over lunch, and have a class tonight.

Great idea for for a community, thank you!

Comments

[shanaqui]

Nice to meet you! So to speak. There's plenty of us doing yoga here, haha; you'll feel right at home.

[willful_zephyr]

Howdy!

[muck_a_luck]

Lovely to meet you! LJ. What can you do?

I like step aerobics. I'm DVD driven in my workouts. I like Arms and Abs of Steel 2000 (which is actually an interval thing based on a good step aerobics routine) and also Crunch's DVD.

Also, have you ever gotten a look at Yoga Trance Dance by Shiva Rea? I like it for days when I just want to get my heart rate up.

[willful_zephyr]

Shiva Rea has been through town with a couple workshops. Was interested, but times didn't match up.

Will take the recommendation and look it up. Someone here at work suggested spin - I'm hoping YouTube will be my hero.