Thursday, January 6, 2011, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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CK on January 6

[muck_a_luck]

Sadie Nardini: Core Strength Vinyasa Yoga Power Hour: Whole Body + Abs

It wiped the floor with me this morning. Srly. My muscles were still shaking long after my shower.

And I guess this is Day 5 of yoga every day. And I believe I am up to 8 of the last 9 days, which isn't too shabby. Working on building a streak. That is one of my New Year's resolutions - 365 days of yoga. Did I say that already?

Also, I used some gift card money to get myself Dance of the Kama Sutra with Hemalayaa Behl. I plan to try it chapter-by-chapter, one per day, so that I can explore it while still doing my more srs bsns yoga, too. So far, the first two chapters have been a 6-minute meditative invocation of love and 13 minutes of "opening" the eyes and neck in the yoga sense - EYE STRETCHES!!! So. Not burning a lot of calories there so far! :D