August 7, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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Hot Morning

[seleneheart]

With things in the triple digits for over a week now, morning is the only time it works for me to get anything at all done outside.

This morning:
Ab work
Walked the dog around the outer loop of my neighborhood (no idea how far that is -- wore the dog out, although she is old)
Another set of abs
Sun salutations to stretch out abs