muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2011-05-03 04:18 am
Entry tags:

Tuesday, May 3, 2011, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
natmerc: (exercise)

[personal profile] natmerc 2011-05-03 12:07 pm (UTC)(link)
First spin class in about a year. Got an ice-pack on my knee right now as a preventive measure. I'll see what it's like the end of the day. Supposed to be 2x/week for the next 6 weeks.
chaobell: (ded)

[personal profile] chaobell 2011-05-03 02:47 pm (UTC)(link)
Core Synergistics. Sore. Just laughed at something on the Intarwebs and went OW because ow my tummy.
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)

[personal profile] rydra_wong 2011-05-03 04:09 pm (UTC)(link)
Morning yoga, two and a half hours climbing.
lyorn: (Default)

[personal profile] lyorn 2011-05-03 09:54 pm (UTC)(link)
7 km bicycling. First workout of stage 2 from NRoLfW.
smackshack: a crude digital self-portrait (Default)

[personal profile] smackshack 2011-05-04 02:30 am (UTC)(link)
Back to the normal routine at CrossFit: running and box-jumping and overhead squats, oh my.