muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2011-04-28 05:31 am

Thursday, April 28, 2011, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
vass: A running shoe with a foot in it (Walking)

[personal profile] vass 2011-04-28 11:45 am (UTC)(link)
Active recovery: 45 minutes water aerobics. Class I hadn't been to, near where I live. It was very challenging, made more appealing by the fact that the instructor was extremely cute. And also more audible than usual, with better taste in music, and she had this climbing frame thing which she used to demonstrate moves which a person standing on solid ground can't normally demonstrate.
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)

[personal profile] rydra_wong 2011-04-28 04:29 pm (UTC)(link)
Morning yoga, two and a half hours climbing.
lyorn: (Default)

[personal profile] lyorn 2011-04-28 08:28 pm (UTC)(link)
10 km bicycling, quite fast.
semielliptical: balancing stones (balance)

[personal profile] semielliptical 2011-04-28 10:59 pm (UTC)(link)
Walking and yoga, 30 minutes each.