muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2011-04-21 08:50 am
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Thursday, April 21, 2011, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
busaikko: Something Wicked This Way Comes (Default)

[personal profile] busaikko 2011-04-21 01:09 pm (UTC)(link)
5855 steps, 4.26km, plus biking to and from work. \o/
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)

[personal profile] rydra_wong 2011-04-21 03:06 pm (UTC)(link)
Morning yoga, two hours climbing.
chaobell: (ass moving)

[personal profile] chaobell 2011-04-21 03:35 pm (UTC)(link)
Overslept a bit, so I the first 45 minutes of Yoga X (the hard half) and will do the other 45 minutes before I go to bed.
lyorn: (Default)

[personal profile] lyorn 2011-04-21 07:23 pm (UTC)(link)
8 km bicycling.
Skipped the gym. Still feeling a little wobbly.
semielliptical: balancing stones (balance)

[personal profile] semielliptical 2011-04-21 07:23 pm (UTC)(link)
A 3 mile hike.
smackshack: a crude digital self-portrait (Default)

[personal profile] smackshack 2011-04-22 05:30 am (UTC)(link)
CrossFit: running and sit-ups and Russian swings with a kettlebell.
resolute: (Default)

[personal profile] resolute 2011-04-22 01:24 pm (UTC)(link)
Recumbent bike and shovelglove here at home.