muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-12-29 04:31 am
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Wednesday, December 29, 2010, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)

[personal profile] rydra_wong 2010-12-29 05:44 pm (UTC)(link)
Morning yoga, two hours climbing -- I started out thinking I'd keep it low-key and just play around, as I'm still fighting off a cold, but I ended up doing one V4 and making progress on another. And apparently a spin round the traverse wall a few times gets me warmed-up enough to do full hanumanasana as a cool-down stretch. So, yay! Now I am endorphinated and happy.
rydra_wong: a yoga practitioner does a jump through, the motion turning into a blur (yoga -- jump through)

[personal profile] rydra_wong 2010-12-29 06:05 pm (UTC)(link)
Actually, this time I was doing my cooldown at the same time as a a fellow yoga-doing climber girl. So it was in a spirit of solidarity! *g*

(She could drop back flat into supta virasana without blinking. I am impressed.)