alphaviolet: (Default)
alphaviolet ([personal profile] alphaviolet) wrote in [community profile] exercise_every_day2010-12-19 02:12 pm

Winter workouts

So, how's everyone doing with transitioning to their winter workout schedules? (Or summer ones, if you're in that part of the world?)  
rydra_wong: An 1866 illustration of a young lady showing how to exercise with clubbells. (strength -- lady with clubbells)

[personal profile] rydra_wong 2010-12-20 10:50 am (UTC)(link)
That presumes I have a workout schedule. *g*

Fortunately, indoor climbing and yoga aren't really affected by the weather. I'd only just dipped into outdoor climbing before the weather got really bad -- I'd like to do more of that as soon as it improves again, not to mention more outdoor swimming next summer.

I'm definitely making more use of my home workout toys (kettlebells and clubbells) rather than going to the gym, but that's partly because I've had some shoulder issues which I really want to stabilize before I push the heavy barbell work again.
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)

[personal profile] rydra_wong 2010-12-20 01:45 pm (UTC)(link)
*tempts*

Come over to [community profile] disobey_gravity! We've got lots of people who've started climbing recently, and lots of useful info for beginners.