muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-12-08 07:05 am
Entry tags:

Wednesday, December 8, 2010, Check-In

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)

[personal profile] rydra_wong 2010-12-08 02:59 pm (UTC)(link)
Morning yoga, SHADOW YOGA YAY. I've been off from yoga classes for weeks because my sacroiliac joint was being so cranky (and then I had a string of things popping up on Wednesdays), but today I got to go back.

Hard work getting back into it, especially as the class has moved on to the 2nd Prelude, but so much yay. I always really enjoy the class.
resolute: (Default)

[personal profile] resolute 2010-12-08 07:05 pm (UTC)(link)
SUCH A GOOD WORKOUT TODAY. I went from cranky at everyone to so damn mellow. 45 minutes of mixed cardio machines, then lots of stretching. Yayayyayayyya.
natmerc: (exercise)

[personal profile] natmerc 2010-12-08 07:45 pm (UTC)(link)
Walked to work (thus needing to walk back). About 40min each way.
willful_zephyr: (Default)

[personal profile] willful_zephyr 2010-12-08 08:38 pm (UTC)(link)
Pilates was cancelled, today - so I ditched outta work at lunch and hit a vinyasa class. A teacher I'd never had before. It was a really good class. Nicely tired, now.
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)

[personal profile] semielliptical 2010-12-09 12:48 am (UTC)(link)
Yoga after work, 50 minutes.
just_ann_now: (Default)

[personal profile] just_ann_now 2010-12-09 01:25 am (UTC)(link)
Stretch-out yoga this morning, Ravi Singh and Ana Brett. Yoga this evening: Rodney Yee.

[personal profile] alphaviolet 2010-12-09 03:10 am (UTC)(link)
Did a 25-minute walk after a job interview.
mixofsun: (cardinals)

[personal profile] mixofsun 2010-12-09 06:52 am (UTC)(link)
A 45 minute walk.
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)

[personal profile] alexseanchai 2010-12-09 04:46 pm (UTC)(link)
A few sun salutations and a bunch more stairs.