Monday, October 25, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[shanaqui]

Pushups and yoga, this morning. Walking to class and back soon.

[rydra_wong]

Continued stomach flu, though it's letting up a bit. Managed 20 minutes morning yoga, leaving out anything that made me feel more nauseous.

I might try some restorative yoga later, but otherwise I'm calling it a day.

[semielliptical]

Yoga first thing this morning, 30 minutes.

[just_ann_now]

30 minutes of wake-up yoga (the first half of Raviana's Dance the Chakras). I'm getting out of work early today, since I'll be working a 10-hour shift on Thursday, and plan to spend some quality time with Rodney Yee's Power Yoga.

[muck_a_luck]

Just remember! No snacking for about 2 hours before you leave the office! :D

[muck_a_luck]

Glad you're feeling slightly better. :/

[muck_a_luck]

*waves* Your entries are always so matter-of-fact and business-like! Just wanted to say "Hey!" since I never do! :D

[just_ann_now]

Not to worry, I've definitely learned that lesson *ow*

[shanaqui]

Eek, I hope you feel better soon.

[willful_zephyr]

Oh no! Hope you feel better.

[willful_zephyr]

Gentle Hatha class over lunch.

[semielliptical]

Hey there! :)

Someday soon I want to take a little time and post about the challenges of making exercise a habit, right now that's really my main focus regarding exercise.