muck_a_luck: (Exercise Every Day)
muck_a_luck ([personal profile] muck_a_luck) wrote in [community profile] exercise_every_day2010-09-30 04:22 am
Entry tags:

Thursday, September 30, 2010, Check-In

Hey, EED community!

Here is your daily check-in post!

Fourteen people have signed up so far over at the October Challenge Declaration. The Challenge starts tomorrow! Let us know your plans!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
rydra_wong: stick figure on an indoor climbing wall -- base image taken from the webcomic xkcd (climbing -- xkcd)

[personal profile] rydra_wong 2010-09-30 02:47 pm (UTC)(link)
Morning yoga, two hours climbing -- mostly very low-key because I'm still recovering from this cold, but I got a V3 on the steepest overhang that I've really been yearning after.

However, I managed to backslap off another problem (just what it sounds like: hitting the mat flat on my back, full force) which always gives me a headache, so I think I'll be taking it even easier this afternoon.
willful_zephyr: (Default)

[personal profile] willful_zephyr 2010-10-01 12:17 am (UTC)(link)
Hope the afternoon went well.
rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)

[personal profile] rydra_wong 2010-10-01 07:34 am (UTC)(link)
It did, and ended up involving some more work on hanumanasana and Royal Pigeon in the evening, so I feel well-stretched.